In recent years, therapy has become less taboo; more and more people are open about their experience with going to therapy and the media has started to display this mental help option positively. People go to therapy for a number of reasons, whether that is anxiety, depression, PTSD, post-partum, and in this case, an eating disorder. When starting recovery, therapy will most likely be a recommendation. Hearing this can raise a plethora of emotions. Many in recovery have a his